Nora Fatehi, the dazzling actress and dancer known for her stunning performances, recently opened up about her diet plan in an interview. She emphasized that maintaining her physique is not just about rigorous workouts but also about making conscious choices with her diet. Nora revealed that she doesn’t believe in extreme dieting or depriving herself of the foods she loves. Instead, she follows a balanced approach, focusing on moderation. Her day typically starts with a nutritious breakfast, which includes eggs or oatmeal, providing her with the necessary energy to kickstart her day. She often pairs this with a glass of fresh juice or a smoothie packed with fruits and greens.
Nora believes that breakfast is the most important meal of the day, as it fuels her body for her busy schedule. For lunch, Nora prefers a simple yet wholesome meal. She usually opts for grilled chicken or fish, accompanied by a portion of brown rice or quinoa and a generous serving of vegetables. She is a firm believer in the power of vegetables and ensures they are a regular part of her meals, as they provide essential vitamins and minerals. Dinner is kept light but satisfying. Nora often chooses a bowl of soup or a salad with lean protein. She enjoys experimenting with different ingredients to keep her meals interesting.
One of her go-to dinner options is a salad with grilled chicken or salmon, topped with a variety of colourful veggies and a light dressing. Nora shared that she avoids heavy meals at night to ensure better digestion and a good night’s sleep. Nora also mentioned that staying hydrated is a key part of her routine. She drinks plenty of water throughout the day and sometimes adds coconut water or green tea for a refreshing change. While she doesn’t completely eliminate indulgences, she practices portion control and listens to her body’s needs. This balanced approach to dieting allows Nora to maintain her enviable figure while still enjoying the foods she loves, proving that a healthy lifestyle doesn’t have to be restrictive.
